Active Life

Water Exercise for Arthritis Relief – Fun and Effective

Everybody knows exercise is a significant part of staying healthy. As anyone with arthritis can tell you, when your joints say no to play, exercise goes from pleasurable and stimulating activity into a trial of how much pain you can tolerate. The tendency when suffering from arthritis is to keep your joints as motionless as possible. The problem is that this leads to weakening of the muscles and tendons and a stiffening of joints, which makes the pain [...]

Would Your Olympian Benefit From A Handicap Tub?

Would Your Olympian Benefit From A Handicap Tub? The Olympics are almost here again and most athletes have already begun preparation for the grueling competition that awaits them. From putting in extra hours of practice, to rigorously cutting back on unhealthy foods, athletes are now in the final stretch of training before the big day arrives. Because the Olympics are only held once every four years, a very large amount of these athletes won't be able to take part more [...]

Fresh April Senior Activities

Spring has sprung! And with it nice weather, which means it’s a great time to get out and do more things. An active life can help to keep you healthy and being active is so much easier in the spring. As the weather is nicer and nature is blooming all around you. In the spirit of spring we wanted to share this awesome article about events and holidays in April you can celebrate, enjoy, and maybe find some new [...]

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