Monthly Archives - February 2017

6 Benefits of Exercising as you Age

Exercising is an important factor in keeping your body running at peak performance. It becomes even more important as you age, exercising helps keep your body “oiled up” and running smoothly. Making time for physical activity has always been important. But as you age, exercise becomes even more crucial. It boosts your energy, as well as helps you maintain your independence and manage symptoms of illness and chronic conditions, according to Helpguide. No matter how nutritious your diet may [...]

Staying connected through technology: 6 benefits for seniors

Technology is a part of everyone’s daily life in the here and now, so why not take advantage of that? An old dog can always learn new tricks and this article helps you get started. Your parents can enhance their everyday routine with technology. By using staying connected and using technology to its fullest advantage, your parents can enhance their everyday routine. Here are six ways your loved ones can benefit from staying connected: Read More Here

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